| August 2023 |
| Wed 9: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
35.33g |
|
89.72g |
|
1646*
|
 745
|
| Wed 2: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
36.77g |
|
42.80g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
10.07g |
|
23.65g |
|
-
|
-
|
| Sat 15: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.37g |
|
14.25g |
|
-
|
-
|
| Tue 4: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
8.10g |
|
103.32g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Fri 3: |
2522 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
95.30g |
|
276.01g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
3046 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
183.57g |
|
136.14g |
|
207.61g |
|
1559*
|
 1487
|
| Mon 27: |
2180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
130.47g |
|
143.93g |
|
1646*
|
534
|
| Sat 25: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
61.99g |
|
23.82g |
|
-
|
-
|
| Wed 22: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
7.69g |
|
14.30g |
|
-
|
-
|
| Fri 17: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
62.06g |
|
96.65g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
21.82g |
|
20.60g |
|
-
|
-
|
| Sat 7: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Tue 3: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
51.20g |
|
140.88g |
|
-
|
-
|
| Mon 2: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
26.80g |
|
66.23g |
|
-
|
-
|
| Sun 1: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
34.31g |
|
132.32g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
32.05g |
|
38.85g |
|
-
|
-
|
| Fri 30: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
55.18g |
|
154.13g |
|
-
|
-
|
| Thu 29: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
69.56g |
|
123.39g |
|
-
|
-
|
