eville.thay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 994 * 77%
Fat:
 
Prot:
 
Carbs:
18.61g
 
113.33g
 
91.15g
- -
June 2024
Tue 25: 271 * 21%
Fat:
 
Prot:
 
Carbs:
11.47g
 
38.57g
 
0.68g
- -
Mon 24: 715 * 55%
Fat:
 
Prot:
 
Carbs:
13.74g
 
96.19g
 
52.43g
- -
Sun 23: 712 * 55%
Fat:
 
Prot:
 
Carbs:
7.44g
 
147.12g
 
19.20g
- -
Mon 17: 512 * 39%
Fat:
 
Prot:
 
Carbs:
21.37g
 
46.48g
 
30.71g
- -
Sat 15: 256 * 20%
Fat:
 
Prot:
 
Carbs:
14.08g
 
18.96g
 
12.06g
- -
Thu 13: 150 * 12%
Fat:
 
Prot:
 
Carbs:
6.92g
 
9.90g
 
11.50g
- -
Tue 11: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
47.63g
 
109.64g
 
115.07g
- -
Mon 10: 737 * 57%
Fat:
 
Prot:
 
Carbs:
15.51g
 
72.87g
 
75.60g
- -
Sun 9: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
39.30g
 
70.56g
 
113.53g
- -
Sat 8: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
36.70g
 
105.58g
 
125.91g
- -
Fri 7: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
34.75g
 
121.48g
 
120.68g
- -
Tue 4: 372 * 29%
Fat:
 
Prot:
 
Carbs:
16.00g
 
22.54g
 
33.97g
- -
Mon 3: 1162 * 89%
Fat:
 
Prot:
 
Carbs:
32.18g
 
102.81g
 
114.71g
- -
May 2024
Tue 28: 716 * 55%
Fat:
 
Prot:
 
Carbs:
22.67g
 
58.35g
 
67.61g
- -
Mon 27: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
43.78g
 
90.51g
 
126.34g
- -
Tue 14: 1008 * 78%
Fat:
 
Prot:
 
Carbs:
36.11g
 
63.31g
 
105.64g
- -
Mon 13: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
41.22g
 
100.19g
 
96.99g
- -
Sun 12: 367 * 28%
Fat:
 
Prot:
 
Carbs:
14.41g
 
24.21g
 
35.03g
- -
Sat 11: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
28.53g
 
100.20g
 
108.80g
- -
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