| September 2024 |
| Fri 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
70.70g |
|
144.01g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
23.02g |
|
81.17g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
72.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
27.09g |
|
49.06g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
28.62g |
|
84.73g |
|
-
|
-
|
| Sun 17: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
33.65g |
|
106.83g |
|
-
|
-
|
| Tue 5: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
44.16g |
|
109.40g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
58.85g |
|
162.28g |
|
-
|
-
|
| Fri 25: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
60.61g |
|
105.88g |
|
-
|
-
|
| Tue 22: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
36.70g |
|
133.20g |
|
-
|
-
|
| Mon 21: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
15.70g |
|
80.51g |
|
-
|
-
|
| Sat 19: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
49.19g |
|
124.26g |
|
-
|
-
|
| Fri 18: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
46.51g |
|
142.24g |
|
-
|
-
|
| Wed 16: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
63.12g |
|
146.95g |
|
-
|
-
|
| Sun 13: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
46.83g |
|
211.62g |
|
-
|
-
|
| Fri 11: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
52.01g |
|
144.16g |
|
-
|
-
|
| Thu 10: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
66.07g |
|
144.09g |
|
-
|
-
|
| Wed 9: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
54.14g |
|
154.85g |
|
-
|
-
|
| Mon 7: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
82.79g |
|
177.05g |
|
-
|
-
|
| Sat 5: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
23.78g |
|
78.95g |
|
-
|
-
|
