| August 2021 |
| Mon 30: |
320 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
76.00g |
|
4044*
|
 3724
|
| May 2021 |
| Fri 28: |
636 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
31.40g |
|
77.90g |
|
-
|
-
|
| Thu 27: |
1980 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
127.94g |
|
215.02g |
|
5353*
|
3373
|
| Wed 26: |
2660 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
118.42g |
|
300.15g |
|
5124*
|
2464
|
| Tue 25: |
2665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
122.27g |
|
105.99g |
|
272.76g |
|
-
|
-
|
| Mon 24: |
2029 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
49.96g |
|
227.90g |
|
5102*
|
3073
|
| Sun 23: |
2747 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
163.71g |
|
86.40g |
|
220.51g |
|
5488*
|
2741
|
| Sat 22: |
2915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
166.55g |
|
88.61g |
|
261.80g |
|
4677*
|
1762
|
| Fri 21: |
2169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
79.36g |
|
231.59g |
|
5144*
|
2975
|
| Thu 20: |
3024 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
114.53g |
|
403.70g |
|
-
|
-
|
| Wed 19: |
3370 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
134.33g |
|
78.31g |
|
460.88g |
|
-
|
-
|
| Tue 18: |
1506 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
78.91g |
|
130.04g |
|
-
|
-
|
| Mon 17: |
2877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
69.61g |
|
381.21g |
|
5107*
|
2230
|
| Sun 16: |
1715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
53.98g |
|
197.82g |
|
-
|
-
|
| Sat 15: |
2243 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
117.70g |
|
66.36g |
|
220.28g |
|
5247*
|
3004
|
| Fri 14: |
3024 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
116.28g |
|
391.36g |
|
4991*
|
1967
|
| Thu 13: |
3092 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
181.44g |
|
140.22g |
|
219.76g |
|
4611*
|
1519
|
| Wed 12: |
2305 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
103.85g |
|
218.97g |
|
5247*
|
2942
|
| Mon 10: |
3050 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
93.99g |
|
370.95g |
|
5111*
|
2061
|
| Sun 9: |
1451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
67.63g |
|
135.15g |
|
-
|
-
|
