| September 2024 |
| Tue 17: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
129.48g |
|
140.23g |
|
1657*
|
 241
|
| Mon 16: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
118.88g |
|
109.34g |
|
1459*
|
 8
|
| Sun 15: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
95.92g |
|
149.13g |
|
1586*
|
19
|
| Sat 14: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
71.72g |
|
171.55g |
|
1682*
|
90
|
| Fri 13: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
112.26g |
|
164.51g |
|
1662*
|
86
|
| Thu 12: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
109.63g |
|
110.48g |
|
1893*
|
698
|
| Wed 11: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
135.73g |
|
75.45g |
|
1704*
|
355
|
| Tue 10: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
144.16g |
|
95.58g |
|
1860*
|
450
|
| Mon 9: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
149.10g |
|
112.31g |
|
1843*
|
269
|
| Sun 8: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
93.78g |
|
181.70g |
|
999*
|
835
|
| Sat 7: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
105.86g |
|
189.62g |
|
-
|
-
|
| Fri 6: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
131.99g |
|
153.98g |
|
1824*
|
237
|
| Thu 5: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
148.47g |
|
147.88g |
|
2022*
|
562
|
| Wed 4: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
114.60g |
|
130.21g |
|
1714*
|
306
|
| Tue 3: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
132.93g |
|
138.53g |
|
1724*
|
262
|
| Mon 2: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
102.81g |
|
148.74g |
|
1502*
|
100
|
| Sun 1: |
2983 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
140.75g |
|
164.97g |
|
269.37g |
|
1750*
|
1233
|
| August 2024 |
| Sat 31: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
108.22g |
|
184.88g |
|
1684*
|
107
|
| Fri 30: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
106.84g |
|
214.88g |
|
1863*
|
104
|
| Thu 29: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
127.16g |
|
97.69g |
|
1601*
|
60
|
