| September 2024 |
| Thu 12: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
55.93g |
|
42.02g |
|
-
|
-
|
| Wed 11: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
100.50g |
|
63.63g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1432*
|
-
|
| Tue 27: |
-
|
-
|
|
1430*
|
-
|
| Mon 26: |
-
|
-
|
|
1519*
|
-
|
| Thu 22: |
-
|
-
|
|
630*
|
-
|
| Wed 21: |
-
|
-
|
|
935*
|
-
|
| Tue 20: |
-
|
-
|
|
1018*
|
-
|
| Mon 19: |
-
|
-
|
|
1529*
|
-
|
| Sun 18: |
-
|
-
|
|
905*
|
-
|
| Sun 4: |
-
|
-
|
|
1290*
|
-
|
| Sat 3: |
-
|
-
|
|
1736*
|
-
|
| Fri 2: |
-
|
-
|
|
792*
|
-
|
| July 2024 |
| Fri 26: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
36.03g |
|
54.05g |
|
-
|
-
|
| Thu 25: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
56.07g |
|
74.13g |
|
-
|
-
|
| Wed 24: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
41.63g |
|
109.48g |
|
-
|
-
|
| Tue 23: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
42.32g |
|
65.62g |
|
-
|
-
|
| Mon 22: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
40.83g |
|
44.35g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
809*
|
-
|
| Sat 20: |
-
|
-
|
|
1355*
|
-
|
| Fri 19: |
-
|
-
|
|
1547*
|
-
|
| Thu 18: |
-
|
-
|
|
1357*
|
-
|
| Wed 17: |
-
|
-
|
|
1381*
|
-
|
| Tue 16: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
9.84g |
|
27.85g |
|
1334*
|
 1094
|
| Mon 15: |
-
|
-
|
|
676*
|
-
|
| Thu 4: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
52.20g |
|
53.75g |
|
-
|
-
|
| Wed 3: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
41.93g |
|
87.57g |
|
464*
|
 270
|
| Tue 2: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
33.25g |
|
90.87g |
|
1305*
|
445
|
