| July 2024 |
| Mon 1: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.20g |
|
33.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
13.21g |
|
31.43g |
|
-
|
-
|
| Tue 25: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
83.73g |
|
124.31g |
|
1761*
|
 482
|
| Wed 5: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.01g |
|
5.60g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
22.87g |
|
79.12g |
|
-
|
-
|
| Sat 25: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
10.85g |
|
40.22g |
|
-
|
-
|
| Fri 24: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
46.65g |
|
172.60g |
|
-
|
-
|
| Wed 15: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
32.85g |
|
94.17g |
|
-
|
-
|
| Mon 13: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.34g |
|
42.21g |
|
-
|
-
|
| Tue 7: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
15.08g |
|
29.96g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
15.08g |
|
29.96g |
|
-
|
-
|
| Mon 15: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
41.86g |
|
134.31g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
36.40g |
|
110.28g |
|
-
|
-
|
| Wed 27: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.73g |
|
23.37g |
|
-
|
-
|
| Sat 16: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.37g |
|
54.05g |
|
-
|
-
|
| Fri 15: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
22.84g |
|
116.57g |
|
-
|
-
|
| Fri 8: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
15.42g |
|
30.46g |
|
-
|
-
|
| Thu 7: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
15.02g |
|
29.96g |
|
-
|
-
|
| Wed 6: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
35.44g |
|
54.08g |
|
-
|
-
|
| Mon 4: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
32.62g |
|
86.33g |
|
-
|
-
|
