| April 2023 |
| Tue 18: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
18.49g |
|
65.34g |
|
-
|
-
|
| Mon 17: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
51.97g |
|
103.76g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.43g |
|
46.14g |
|
-
|
-
|
| Fri 27: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
20.03g |
|
21.63g |
|
-
|
-
|
| Thu 26: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
90.31g |
|
189.65g |
|
-
|
-
|
| Wed 25: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
96.20g |
|
99.65g |
|
1717*
|
 71
|
| Tue 24: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
91.14g |
|
110.17g |
|
-
|
-
|
| Mon 23: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
72.68g |
|
117.78g |
|
1577*
|
18
|
| Sun 22: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
37.59g |
|
77.56g |
|
-
|
-
|
| Sat 21: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
57.03g |
|
133.19g |
|
-
|
-
|
| Fri 20: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
24.86g |
|
97.56g |
|
1678*
|
 656
|
| Thu 19: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
14.47g |
|
12.33g |
|
-
|
-
|
| Wed 18: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
68.31g |
|
112.17g |
|
1646*
|
399
|
| Tue 17: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
70.95g |
|
151.90g |
|
-
|
-
|
| Mon 16: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
89.83g |
|
70.73g |
|
1664*
|
126
|
| Sun 15: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
32.00g |
|
68.95g |
|
-
|
-
|
| Thu 12: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
29.37g |
|
61.77g |
|
-
|
-
|
| Wed 11: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
84.21g |
|
104.66g |
|
-
|
-
|
| Tue 10: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
78.81g |
|
144.47g |
|
-
|
-
|
| Mon 9: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
71.36g |
|
87.06g |
|
-
|
-
|
