hott mama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Mon 24: 523 * -
Fat:
 
Prot:
 
Carbs:
10.58g
 
33.94g
 
74.89g
- -
Sun 23: 1340 -
Fat:
 
Prot:
 
Carbs:
39.66g
 
82.22g
 
172.44g
- -
Tue 18: 746 -
Fat:
 
Prot:
 
Carbs:
22.26g
 
51.03g
 
90.27g
2092*  1346
December 2010
Sun 5: 941 -
Fat:
 
Prot:
 
Carbs:
21.55g
 
52.48g
 
144.00g
- -
November 2010
Fri 26: 801 * -
Fat:
 
Prot:
 
Carbs:
22.08g
 
56.64g
 
94.51g
- -
March 2010
Wed 31: - - 2069* -
September 2009
Mon 28: 824 * -
Fat:
 
Prot:
 
Carbs:
30.52g
 
53.58g
 
78.98g
2349  1525
April 2009
Tue 7: 1074 * -
Fat:
 
Prot:
 
Carbs:
23.38g
 
26.63g
 
198.31g
1993*  919
Wed 1: 914 * -
Fat:
 
Prot:
 
Carbs:
41.29g
 
75.36g
 
61.12g
3144*  2230
March 2009
Tue 31: 776 * -
Fat:
 
Prot:
 
Carbs:
33.86g
 
61.72g
 
64.37g
2539*  1763
Mon 30: 1209 * -
Fat:
 
Prot:
 
Carbs:
25.48g
 
52.11g
 
190.94g
2671  1462
Thu 19: 1403 * -
Fat:
 
Prot:
 
Carbs:
75.03g
 
100.39g
 
80.26g
2309*  906
Wed 18: 1848 * -
Fat:
 
Prot:
 
Carbs:
87.81g
 
105.55g
 
169.81g
3103*  1255
Tue 17: 735 * -
Fat:
 
Prot:
 
Carbs:
29.02g
 
64.21g
 
58.49g
2132*  1397
Mon 16: 1364 * -
Fat:
 
Prot:
 
Carbs:
81.59g
 
76.42g
 
99.57g
2831  1467
Sun 15: 1183 -
Fat:
 
Prot:
 
Carbs:
69.41g
 
68.59g
 
81.10g
2002*  819
Thu 12: 720 * -
Fat:
 
Prot:
 
Carbs:
38.72g
 
57.61g
 
39.58g
2724*  2004
Wed 11: 1436 * -
Fat:
 
Prot:
 
Carbs:
75.46g
 
155.88g
 
27.52g
2845*  1409
Tue 10: 997 * -
Fat:
 
Prot:
 
Carbs:
51.77g
 
70.77g
 
61.32g
1975*  978
Mon 9: 907 * -
Fat:
 
Prot:
 
Carbs:
56.76g
 
70.10g
 
35.65g
2927  2020
Sat 7: 1229 * -
Fat:
 
Prot:
 
Carbs:
65.55g
 
91.96g
 
69.08g
2736*  1507
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