| July 2024 |
| Mon 8: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
78.83g |
|
140.13g |
|
2932*
|
 1381
|
| Sun 7: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
90.82g |
|
151.60g |
|
-
|
-
|
| Sat 6: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
47.16g |
|
214.51g |
|
-
|
-
|
| Fri 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
54.88g |
|
170.74g |
|
2732*
|
1364
|
| Thu 4: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
34.87g |
|
112.74g |
|
2197*
|
1490
|
| Wed 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
44.20g |
|
171.32g |
|
2785*
|
1283
|
| Tue 2: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
53.42g |
|
174.76g |
|
2344*
|
927
|
| Mon 1: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
89.00g |
|
243.03g |
|
2832*
|
855
|
| June 2024 |
| Sun 30: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
41.75g |
|
144.89g |
|
-
|
-
|
| Sat 29: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
86.33g |
|
181.80g |
|
-
|
-
|
| Fri 28: |
2556 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
110.08g |
|
232.09g |
|
2848*
|
292
|
| Thu 27: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
30.97g |
|
159.56g |
|
2366*
|
1495
|
| Wed 26: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
37.60g |
|
158.98g |
|
2454*
|
1561
|
| Tue 25: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
69.53g |
|
173.38g |
|
-
|
-
|
| Mon 24: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.70g |
|
156.62g |
|
2638*
|
1528
|
| Sun 23: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
54.02g |
|
202.22g |
|
-
|
-
|
| Sat 22: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
95.59g |
|
237.57g |
|
-
|
-
|
| Fri 21: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
70.27g |
|
163.80g |
|
2596*
|
1313
|
| Thu 20: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
74.24g |
|
263.29g |
|
2454*
|
482
|
| Wed 19: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
76.35g |
|
167.98g |
|
2454*
|
1201
|
