| June 2024 |
| Wed 26: |
2268 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
231.00g |
|
168.63g |
|
-
|
-
|
| Thu 20: |
1980 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
200.02g |
|
136.59g |
|
-
|
-
|
| Tue 18: |
1640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
221.29g |
|
29.37g |
|
-
|
-
|
| Fri 14: |
1590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
198.45g |
|
28.28g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
794 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
113.75g |
|
26.27g |
|
-
|
-
|
| Sun 14: |
1320 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
162.77g |
|
7.48g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
495 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
10.53g |
|
47.65g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
235 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Thu 16: |
2009 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
163.81g |
|
173.14g |
|
-
|
-
|
| Tue 14: |
1255 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
148.50g |
|
20.21g |
|
-
|
-
|
| Tue 7: |
1210 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
144.13g |
|
11.60g |
|
-
|
-
|
| Sat 4: |
219 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
12.91g |
|
0.18g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1036 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
33.11g |
|
139.30g |
|
-
|
-
|
| Wed 4: |
2271 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
197.01g |
|
251.96g |
|
-
|
-
|
| Tue 3: |
2781 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
166.27g |
|
333.14g |
|
-
|
-
|
| Mon 2: |
1044 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
84.46g |
|
35.89g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
110 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Thu 14: |
515 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
77.02g |
|
32.95g |
|
-
|
-
|
| Sun 10: |
830 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
140.06g |
|
29.27g |
|
-
|
-
|
| Sat 9: |
590 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
110.22g |
|
6.00g |
|
-
|
-
|
