| August 2023 |
| Sun 6: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
51.70g |
|
124.28g |
|
-
|
-
|
| Sat 5: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
86.31g |
|
193.44g |
|
-
|
-
|
| Fri 4: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
92.93g |
|
224.68g |
|
-
|
-
|
| Thu 3: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
60.65g |
|
135.39g |
|
-
|
-
|
| Wed 2: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
124.24g |
|
110.02g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| Wed 21: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
76.29g |
|
108.83g |
|
-
|
-
|
| Tue 20: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
80.32g |
|
154.18g |
|
-
|
-
|
| Sat 17: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
47.12g |
|
274.62g |
|
-
|
-
|
| Fri 16: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
60.56g |
|
125.90g |
|
-
|
-
|
| Thu 15: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
70.20g |
|
67.37g |
|
-
|
-
|
| Sun 11: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
41.62g |
|
193.86g |
|
-
|
-
|
| Sun 4: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
26.01g |
|
40.48g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
43.82g |
|
129.29g |
|
-
|
-
|
| Sun 28: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
49.96g |
|
104.13g |
|
-
|
-
|
| Fri 26: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.73g |
|
104.74g |
|
-
|
-
|
| Thu 25: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
80.43g |
|
145.95g |
|
-
|
-
|
| Wed 24: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
43.89g |
|
127.88g |
|
-
|
-
|
| Tue 23: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
44.92g |
|
173.79g |
|
-
|
-
|
| Mon 22: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
56.16g |
|
178.11g |
|
-
|
-
|
