nataliaplennova's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1488 Cals (Fat: 94.83g, Protein: 90.75g, Carbs: 67.56g)
Monthly Total: Exercise: 0 Cals   Food: 10413 Cals (Fat: 663.79g, Protein: 635.24g, Carbs: 472.94g)

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Daily Average Calorie Info

78%
of RDI*
(1488 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (57%)
 
Protein (24%)
*Based on an RDI of 1900 calories (12 Aug 22)
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