| June 2024 |
| Sat 22: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
80.27g |
|
136.19g |
|
-
|
-
|
| Fri 21: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
49.04g |
|
133.56g |
|
-
|
-
|
| Thu 20: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
62.62g |
|
138.43g |
|
-
|
-
|
| Wed 19: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
77.65g |
|
98.35g |
|
-
|
-
|
| Tue 18: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
11.61g |
|
12.54g |
|
-
|
-
|
| Mon 17: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
62.80g |
|
119.60g |
|
-
|
-
|
| Sun 16: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
82.82g |
|
147.34g |
|
-
|
-
|
| Sat 15: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
67.65g |
|
128.80g |
|
-
|
-
|
| Fri 14: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
44.60g |
|
170.99g |
|
1733*
|
 563
|
| Thu 13: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
52.20g |
|
144.35g |
|
-
|
-
|
| Wed 12: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
58.92g |
|
126.77g |
|
-
|
-
|
| Tue 11: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
62.76g |
|
197.94g |
|
1758*
|
254
|
| Mon 10: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.71g |
|
137.27g |
|
-
|
-
|
| Sun 9: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
50.08g |
|
182.96g |
|
-
|
-
|
| Sat 8: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
64.29g |
|
174.10g |
|
-
|
-
|
| Fri 7: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
46.13g |
|
154.15g |
|
-
|
-
|
| Thu 6: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
54.62g |
|
140.45g |
|
1687*
|
386
|
| Wed 5: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
67.44g |
|
151.53g |
|
-
|
-
|
| Tue 4: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
61.88g |
|
132.38g |
|
1667*
|
626
|
| Mon 3: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
48.87g |
|
196.94g |
|
-
|
-
|
