| February 2019 |
| Sun 3: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
639 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
45.29g |
|
84.69g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
41.54g |
|
88.25g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
32.46g |
|
40.86g |
|
-
|
-
|
| Tue 27: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
27.03g |
|
25.69g |
|
-
|
-
|
| Wed 14: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
74.20g |
|
32.70g |
|
-
|
-
|
| Mon 12: |
667 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
94.60g |
|
16.33g |
|
-
|
-
|
| Wed 7: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
34.02g |
|
37.00g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
122.55g |
|
103.21g |
|
-
|
-
|
| Fri 26: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
58.31g |
|
144.09g |
|
-
|
-
|
| Thu 25: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
152.75g |
|
144.37g |
|
-
|
-
|
| Wed 24: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
161.35g |
|
278.26g |
|
-
|
-
|
| Tue 23: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
84.15g |
|
88.43g |
|
-
|
-
|
| Mon 22: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
39.33g |
|
41.49g |
|
-
|
-
|
| Fri 19: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
14.60g |
|
31.60g |
|
-
|
-
|
| Thu 18: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
75.73g |
|
78.72g |
|
-
|
-
|
| Wed 17: |
2306 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
176.23g |
|
214.57g |
|
-
|
-
|
| Tue 16: |
2113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
133.84g |
|
205.16g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
100.36g |
|
107.77g |
|
-
|
-
|
| Wed 26: |
603 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
50.19g |
|
50.50g |
|
-
|
-
|
