| July 2023 |
| Tue 4: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
131.18g |
|
137.50g |
|
-
|
-
|
| Mon 3: |
2919 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
115.41g |
|
433.40g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
94.84g |
|
279.85g |
|
-
|
-
|
| Sat 24: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
88.08g |
|
211.66g |
|
-
|
-
|
| Fri 23: |
2206 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
83.76g |
|
271.29g |
|
-
|
-
|
| Wed 21: |
2835 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
171.69g |
|
245.41g |
|
-
|
-
|
| Tue 20: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
30.99g |
|
157.74g |
|
-
|
-
|
| Mon 19: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
63.48g |
|
214.03g |
|
-
|
-
|
| Sun 18: |
2220 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
94.26g |
|
337.42g |
|
-
|
-
|
| Sat 17: |
2769 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
127.03g |
|
400.84g |
|
-
|
-
|
| Fri 16: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
61.00g |
|
250.83g |
|
-
|
-
|
| Thu 15: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
58.02g |
|
272.45g |
|
-
|
-
|
| Wed 14: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
70.82g |
|
222.20g |
|
-
|
-
|
| Tue 13: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
56.10g |
|
192.26g |
|
-
|
-
|
| Mon 12: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
74.11g |
|
278.19g |
|
-
|
-
|
| Sun 11: |
2579 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
129.61g |
|
255.80g |
|
-
|
-
|
| Sat 10: |
2444 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
89.94g |
|
299.15g |
|
-
|
-
|
| Fri 9: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
51.99g |
|
250.14g |
|
-
|
-
|
| Thu 8: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
51.36g |
|
228.09g |
|
-
|
-
|
| Wed 7: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
42.93g |
|
160.10g |
|
-
|
-
|
