| January 2024 |
| Tue 2: |
455 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
23.11g |
|
25.20g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
43.68g |
|
37.95g |
|
-
|
-
|
| Thu 28: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
64.10g |
|
59.23g |
|
-
|
-
|
| Wed 27: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
39.91g |
|
74.39g |
|
-
|
-
|
| Tue 26: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
79.84g |
|
29.97g |
|
-
|
-
|
| Mon 25: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
44.08g |
|
48.03g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
506 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
34.19g |
|
52.04g |
|
-
|
-
|
| Mon 17: |
805 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
56.84g |
|
58.34g |
|
-
|
-
|
| Sat 15: |
996 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
44.53g |
|
79.25g |
|
-
|
-
|
| Fri 14: |
1110 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
50.78g |
|
76.35g |
|
-
|
-
|
| Thu 13: |
758 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
51.33g |
|
52.55g |
|
-
|
-
|
| Wed 12: |
710 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
53.44g |
|
44.04g |
|
-
|
-
|
| Tue 11: |
1205 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
86.18g |
|
105.45g |
|
-
|
-
|
| Mon 10: |
1699 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
95.47g |
|
163.42g |
|
-
|
-
|
| Sun 9: |
801 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
68.56g |
|
37.55g |
|
-
|
-
|
| Sat 8: |
822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
56.30g |
|
48.66g |
|
-
|
-
|
| Fri 7: |
1080 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.67g |
|
91.82g |
|
-
|
-
|
| Thu 6: |
1061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
44.62g |
|
119.09g |
|
-
|
-
|
| Wed 5: |
1198 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
101.91g |
|
90.07g |
|
-
|
-
|
| Tue 4: |
655 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
40.59g |
|
32.92g |
|
-
|
-
|
