| May 2023 |
| Sat 13: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
59.87g |
|
51.10g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
82.49g |
|
28.38g |
|
-
|
-
|
| Fri 9: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
59.10g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
42.28g |
|
31.04g |
|
-
|
-
|
| Wed 24: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| Sun 21: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
24.62g |
|
80.32g |
|
-
|
-
|
| Fri 19: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
23.26g |
|
4.41g |
|
-
|
-
|
| Tue 16: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
90.55g |
|
178.16g |
|
-
|
-
|
| Mon 15: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
45.91g |
|
112.33g |
|
-
|
-
|
| Sun 14: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
96.50g |
|
34.31g |
|
-
|
-
|
| Sat 13: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
82.35g |
|
80.65g |
|
-
|
-
|
| Fri 12: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
44.06g |
|
42.19g |
|
-
|
-
|
| Tue 9: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
31.30g |
|
37.05g |
|
-
|
-
|
| Mon 8: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
16.92g |
|
138.48g |
|
-
|
-
|
