| November 2023 |
| Wed 22: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
41.03g |
|
42.14g |
|
854*
|
 131
|
| Tue 21: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
1805*
|
1574
|
| Mon 20: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
74.40g |
|
184.26g |
|
1679*
|
196
|
| Sun 19: |
-
|
-
|
|
1580*
|
-
|
| Sat 18: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
19.17g |
|
39.44g |
|
1783*
|
1307
|
| Fri 17: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
25.82g |
|
47.73g |
|
1790*
|
1269
|
| Thu 16: |
-
|
-
|
|
1834*
|
-
|
| Wed 15: |
-
|
-
|
|
1632*
|
-
|
| Tue 14: |
-
|
-
|
|
1737*
|
-
|
| Mon 13: |
-
|
-
|
|
1667*
|
-
|
| Sun 12: |
-
|
-
|
|
1629*
|
-
|
| Sat 11: |
-
|
-
|
|
1640*
|
-
|
| Fri 10: |
-
|
-
|
|
1629*
|
-
|
| Thu 9: |
-
|
-
|
|
1682*
|
-
|
| Wed 8: |
-
|
-
|
|
1631*
|
-
|
| Tue 7: |
-
|
-
|
|
1802*
|
-
|
| Mon 6: |
-
|
-
|
|
1756*
|
-
|
| Sun 5: |
-
|
-
|
|
1985*
|
-
|
| Sat 4: |
-
|
-
|
|
1791*
|
-
|
| Fri 3: |
-
|
-
|
|
1749*
|
-
|
