| November 2022 |
| Thu 17: |
-
|
-
|
|
1816*
|
-
|
| Wed 16: |
-
|
-
|
|
514*
|
-
|
| September 2022 |
| Fri 2: |
1412 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
101.07g |
|
119.59g |
|
-
|
-
|
| Thu 1: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
82.26g |
|
124.26g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
11.25g |
|
55.43g |
|
-
|
-
|
| Tue 30: |
2249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
64.15g |
|
213.50g |
|
-
|
-
|
| Mon 29: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
84.92g |
|
142.19g |
|
-
|
-
|
| Sun 28: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
83.68g |
|
150.84g |
|
-
|
-
|
| Sat 27: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
59.31g |
|
134.42g |
|
-
|
-
|
| Fri 26: |
2770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.51g |
|
139.87g |
|
263.48g |
|
-
|
-
|
| Thu 25: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
138.16g |
|
150.24g |
|
-
|
-
|
| Wed 24: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
172.70g |
|
137.64g |
|
-
|
-
|
| Tue 23: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
57.48g |
|
144.54g |
|
-
|
-
|
| Mon 22: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
74.17g |
|
222.00g |
|
-
|
-
|
| Sun 21: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
135.40g |
|
114.37g |
|
-
|
-
|
| Sat 20: |
1659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
102.87g |
|
176.37g |
|
-
|
-
|
| Fri 19: |
1479 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
96.43g |
|
106.84g |
|
-
|
-
|
| Thu 18: |
1656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
81.04g |
|
157.21g |
|
-
|
-
|
| Wed 17: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
116.03g |
|
86.39g |
|
-
|
-
|
| Tue 16: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
209.80g |
|
91.25g |
|
-
|
-
|
| Mon 15: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
86.77g |
|
184.36g |
|
-
|
-
|
| Sun 14: |
1373 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
82.22g |
|
185.97g |
|
-
|
-
|
