analuisamaia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 634 * 42%
Fat:
 
Prot:
 
Carbs:
43.19g
 
54.16g
 
7.36g
- -
May 2024
Sun 26: 897 * 60%
Fat:
 
Prot:
 
Carbs:
61.43g
 
68.26g
 
15.37g
- -
Sat 25: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
116.90g
 
80.55g
 
17.57g
- -
Fri 24: 654 * 44%
Fat:
 
Prot:
 
Carbs:
43.64g
 
48.24g
 
19.24g
2231*  1577
Thu 23: 652 * 43%
Fat:
 
Prot:
 
Carbs:
42.90g
 
47.83g
 
28.04g
2133*  1481
Wed 22: 705 * 47%
Fat:
 
Prot:
 
Carbs:
44.39g
 
57.34g
 
33.45g
2273*  1568
Tue 21: 884 * 59%
Fat:
 
Prot:
 
Carbs:
61.40g
 
59.11g
 
28.43g
- -
Wed 15: 222 * 15%
Fat:
 
Prot:
 
Carbs:
5.30g
 
11.20g
 
32.60g
2182*  1960
Mon 13: 248 * 17%
Fat:
 
Prot:
 
Carbs:
4.59g
 
14.33g
 
39.50g
2255*  2007
Thu 9: 260 * 17%
Fat:
 
Prot:
 
Carbs:
16.76g
 
12.24g
 
17.72g
- -
Wed 8: 1089 * 72%
Fat:
 
Prot:
 
Carbs:
47.67g
 
60.17g
 
117.64g
2853*  1764
Tue 7: 631 * 42%
Fat:
 
Prot:
 
Carbs:
22.46g
 
36.44g
 
75.38g
2299*  1668
Mon 6: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
39.14g
 
65.33g
 
121.35g
2166*  1103
Sun 5: 360 * 24%
Fat:
 
Prot:
 
Carbs:
26.77g
 
17.81g
 
17.89g
- -
Sat 4: 623 * 41%
Fat:
 
Prot:
 
Carbs:
19.83g
 
44.26g
 
69.85g
- -
Fri 3: 593 * 39%
Fat:
 
Prot:
 
Carbs:
21.02g
 
43.36g
 
61.07g
- -
Thu 2: 908 * 60%
Fat:
 
Prot:
 
Carbs:
59.62g
 
70.27g
 
41.42g
- -
Wed 1: 679 * 45%
Fat:
 
Prot:
 
Carbs:
33.41g
 
48.53g
 
50.76g
- -
April 2024
Tue 30: 909 * 60%
Fat:
 
Prot:
 
Carbs:
41.18g
 
67.45g
 
75.38g
- -
Mon 29: 641 * 43%
Fat:
 
Prot:
 
Carbs:
22.53g
 
69.75g
 
47.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.