| January 2022 |
| Thu 6: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.60g |
|
120.64g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
33.45g |
|
242.40g |
|
-
|
-
|
| Mon 5: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
19.09g |
|
13.18g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.47g |
|
14.86g |
|
-
|
-
|
| Fri 4: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
22.55g |
|
53.00g |
|
-
|
-
|
| Thu 3: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
16.64g |
|
26.70g |
|
-
|
-
|
| Wed 2: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
64.80g |
|
286.41g |
|
-
|
-
|
| Tue 1: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
45.78g |
|
104.22g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
41.90g |
|
20.69g |
|
-
|
-
|
| Sun 29: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
90.79g |
|
146.89g |
|
-
|
-
|
| Sat 28: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
39.72g |
|
187.23g |
|
-
|
-
|
| Fri 27: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
155.16g |
|
240.63g |
|
-
|
-
|
| Thu 26: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
62.66g |
|
203.06g |
|
-
|
-
|
| Wed 25: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
190.85g |
|
132.15g |
|
-
|
-
|
| Sat 21: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
57.55g |
|
30.39g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.98g |
|
11.00g |
|
-
|
-
|
| Sat 6: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
24.66g |
|
203.75g |
|
-
|
-
|
| Fri 5: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
80.10g |
|
121.86g |
|
-
|
-
|
| Wed 3: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
127.05g |
|
147.96g |
|
-
|
-
|
| Mon 1: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
99.81g |
|
91.77g |
|
-
|
-
|
