| August 2024 |
| Tue 27: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
47.28g |
|
58.58g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.31g |
|
33.69g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
41.50g |
|
28.82g |
|
-
|
-
|
| Fri 17: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
54.02g |
|
74.47g |
|
-
|
-
|
| Wed 15: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
33.73g |
|
201.55g |
|
-
|
-
|
| Tue 14: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.50g |
|
39.41g |
|
-
|
-
|
| Mon 13: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
33.95g |
|
105.66g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
10.28g |
|
48.37g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
47.34g |
|
94.90g |
|
-
|
-
|
| Wed 7: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
65.97g |
|
75.00g |
|
-
|
-
|
| Mon 5: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
60.08g |
|
118.81g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
35.41g |
|
23.47g |
|
-
|
-
|
| Fri 17: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
47.51g |
|
125.57g |
|
-
|
-
|
| Thu 16: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
19.59g |
|
168.20g |
|
-
|
-
|
| Tue 14: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
49.85g |
|
146.61g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Mon 27: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
9.04g |
|
116.61g |
|
-
|
-
|
| Sun 26: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
33.19g |
|
40.69g |
|
-
|
-
|
| Fri 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
53.05g |
|
147.56g |
|
1411*
|
 281
|
