| April 2024 |
| Wed 10: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
3.94g |
|
24.45g |
|
-
|
-
|
| Mon 8: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
32.98g |
|
123.95g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
54.87g |
|
128.14g |
|
-
|
-
|
| Mon 15: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
102.53g |
|
177.56g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
26.19g |
|
99.86g |
|
-
|
-
|
| Tue 21: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
30.89g |
|
97.93g |
|
-
|
-
|
| Thu 16: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
36.88g |
|
140.47g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
29.36g |
|
97.66g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
7.64g |
|
32.13g |
|
-
|
-
|
| Tue 13: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.55g |
|
51.81g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
15.87g |
|
56.31g |
|
-
|
-
|
| Tue 2: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
35.05g |
|
86.92g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
34.57g |
|
110.34g |
|
-
|
-
|
| Wed 18: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
85.04g |
|
181.24g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
30.95g |
|
53.84g |
|
-
|
-
|
| Mon 17: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
69.84g |
|
105.36g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
73.76g |
|
154.82g |
|
-
|
-
|
| Thu 27: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
78.08g |
|
223.15g |
|
-
|
-
|
| Wed 26: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
47.92g |
|
175.93g |
|
-
|
-
|
| Tue 25: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
86.71g |
|
168.31g |
|
-
|
-
|
