| September 2024 |
| Wed 18: |
862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
66.00g |
|
84.56g |
|
-
|
-
|
| Tue 17: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
42.94g |
|
107.74g |
|
-
|
-
|
| Mon 16: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
56.53g |
|
166.15g |
|
-
|
-
|
| Sun 15: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
47.27g |
|
118.65g |
|
-
|
-
|
| Sat 14: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
86.52g |
|
85.04g |
|
-
|
-
|
| Fri 13: |
960 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
48.31g |
|
111.40g |
|
-
|
-
|
| Thu 12: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
51.57g |
|
126.31g |
|
-
|
-
|
| Wed 11: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
29.94g |
|
206.40g |
|
-
|
-
|
| Tue 10: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
41.77g |
|
198.58g |
|
-
|
-
|
| Mon 9: |
1028 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
42.79g |
|
139.99g |
|
-
|
-
|
| Sun 8: |
1093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
71.33g |
|
116.05g |
|
-
|
-
|
| Sat 7: |
1340 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
78.34g |
|
177.73g |
|
-
|
-
|
| Fri 6: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
83.00g |
|
50.86g |
|
-
|
-
|
| Thu 5: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
78.53g |
|
110.97g |
|
-
|
-
|
| Wed 4: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
51.57g |
|
155.91g |
|
-
|
-
|
| Tue 3: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
37.43g |
|
77.59g |
|
-
|
-
|
| Mon 2: |
991 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
38.46g |
|
75.82g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
93.94g |
|
106.12g |
|
-
|
-
|
| Thu 29: |
965 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
41.82g |
|
117.23g |
|
-
|
-
|
| Wed 28: |
1062 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
68.91g |
|
87.97g |
|
-
|
-
|
