| August 2024 |
| Fri 9: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
19.48g |
|
35.26g |
|
-
|
-
|
| Thu 8: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
65.83g |
|
162.43g |
|
-
|
-
|
| Wed 7: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
69.95g |
|
124.93g |
|
-
|
-
|
| Tue 6: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
59.53g |
|
159.01g |
|
-
|
-
|
| Mon 5: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
66.85g |
|
115.99g |
|
1365*
|
 105
|
| Sun 4: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
53.39g |
|
147.17g |
|
-
|
-
|
| Sat 3: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
53.75g |
|
175.89g |
|
-
|
-
|
| Fri 2: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
52.99g |
|
161.02g |
|
-
|
-
|
| Thu 1: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
39.69g |
|
197.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
45.34g |
|
167.87g |
|
-
|
-
|
| Tue 30: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
53.18g |
|
166.28g |
|
-
|
-
|
| Mon 29: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
44.57g |
|
134.38g |
|
-
|
-
|
| Sun 28: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
30.95g |
|
137.46g |
|
-
|
-
|
| Sat 27: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
69.36g |
|
133.36g |
|
-
|
-
|
| Fri 26: |
1920 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
62.20g |
|
221.57g |
|
-
|
-
|
| Thu 25: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
52.23g |
|
184.69g |
|
1225*
|
 314
|
| Wed 24: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
44.70g |
|
173.14g |
|
-
|
-
|
| Tue 23: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
45.67g |
|
231.86g |
|
-
|
-
|
| Mon 22: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
38.06g |
|
152.27g |
|
-
|
-
|
| Sun 21: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
26.92g |
|
186.65g |
|
1221*
|
182
|
