| September 2024 |
| Wed 11: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
54.39g |
|
123.72g |
|
-
|
-
|
| Tue 10: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
39.93g |
|
180.02g |
|
-
|
-
|
| Mon 9: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
33.60g |
|
123.80g |
|
-
|
-
|
| Sun 8: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
28.14g |
|
144.97g |
|
-
|
-
|
| Sat 7: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
58.78g |
|
128.37g |
|
-
|
-
|
| Fri 6: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
57.43g |
|
107.39g |
|
-
|
-
|
| Thu 5: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
48.11g |
|
136.25g |
|
-
|
-
|
| Wed 4: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
47.93g |
|
124.49g |
|
-
|
-
|
| Tue 3: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
85.85g |
|
131.43g |
|
-
|
-
|
| Mon 2: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
64.00g |
|
181.17g |
|
-
|
-
|
| Sun 1: |
1943 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
71.27g |
|
215.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1664*
|
-
|
| Thu 29: |
-
|
-
|
|
1768*
|
-
|
| Wed 28: |
-
|
-
|
|
1921*
|
-
|
| Tue 27: |
-
|
-
|
|
833*
|
-
|
| Thu 22: |
-
|
-
|
|
1256*
|
-
|
| Wed 21: |
-
|
-
|
|
488*
|
-
|
| Thu 15: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
20.48g |
|
89.19g |
|
-
|
-
|
| Sun 11: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
25.79g |
|
98.32g |
|
-
|
-
|
| Sat 10: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
68.02g |
|
129.00g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
25.52g |
|
103.79g |
|
-
|
-
|
| Wed 17: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
26.17g |
|
151.55g |
|
-
|
-
|
| Tue 16: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
43.60g |
|
103.50g |
|
-
|
-
|
| Thu 11: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
31.80g |
|
79.61g |
|
-
|
-
|
| Wed 10: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
48.00g |
|
144.27g |
|
-
|
-
|
| Wed 3: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
12.20g |
|
91.30g |
|
-
|
-
|
