| August 2022 |
| Fri 5: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
26.43g |
|
92.01g |
|
-
|
-
|
| Thu 4: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
26.30g |
|
22.20g |
|
-
|
-
|
| Wed 3: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
39.80g |
|
41.84g |
|
-
|
-
|
| Tue 2: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
77.26g |
|
108.97g |
|
-
|
-
|
| Mon 1: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
94.87g |
|
65.05g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
27.84g |
|
131.98g |
|
2539*
|
 1651
|
