| July 2024 |
| Mon 15: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
24.17g |
|
85.49g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
176 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
3.37g |
|
15.90g |
|
-
|
-
|
| Wed 1: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
13.80g |
|
84.09g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
486 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
11.77g |
|
62.57g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
15.88g |
|
57.34g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.48g |
|
60.48g |
|
-
|
-
|
| Tue 16: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
24.99g |
|
75.31g |
|
-
|
-
|
| Mon 15: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
17.68g |
|
41.53g |
|
-
|
-
|
| Thu 11: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
20.64g |
|
52.66g |
|
-
|
-
|
| Wed 10: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
54.21g |
|
75.61g |
|
-
|
-
|
| Tue 9: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
22.77g |
|
53.79g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
14.05g |
|
42.52g |
|
-
|
-
|
| Thu 5: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
3.38g |
|
23.62g |
|
-
|
-
|
| Tue 3: |
642 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
38.36g |
|
87.04g |
|
-
|
-
|
| Mon 2: |
1482 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
67.63g |
|
191.53g |
|
-
|
-
|
| Sun 1: |
539 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
19.98g |
|
69.80g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
23.46g |
|
80.99g |
|
-
|
-
|
| Wed 27: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
45.90g |
|
111.73g |
|
-
|
-
|
| Tue 26: |
1247 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
55.52g |
|
158.10g |
|
-
|
-
|
| Mon 25: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
55.35g |
|
121.99g |
|
-
|
-
|
