| April 2023 |
| Fri 14: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
58.69g |
|
153.64g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
456 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
22.97g |
|
56.50g |
|
-
|
-
|
| Tue 21: |
1977 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
113.09g |
|
241.04g |
|
-
|
-
|
| Mon 20: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
79.88g |
|
154.00g |
|
-
|
-
|
| Thu 9: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
53.23g |
|
58.03g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
23.33g |
|
17.46g |
|
-
|
-
|
| Fri 24: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
7.82g |
|
34.60g |
|
-
|
-
|
| Wed 22: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
33.82g |
|
51.10g |
|
-
|
-
|
| Fri 3: |
1183 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
52.94g |
|
154.13g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
2112 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
77.36g |
|
358.33g |
|
-
|
-
|
| Wed 14: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
34.56g |
|
208.60g |
|
-
|
-
|
| Sun 11: |
404 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
19.53g |
|
49.12g |
|
-
|
-
|
| Sat 10: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
28.53g |
|
111.12g |
|
-
|
-
|
| Fri 9: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
41.26g |
|
196.92g |
|
-
|
-
|
| Thu 8: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
74.70g |
|
141.60g |
|
-
|
-
|
| Tue 6: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
78.35g |
|
244.78g |
|
-
|
-
|
| Sun 4: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
71.26g |
|
127.56g |
|
-
|
-
|
| Sat 3: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
24.52g |
|
71.12g |
|
-
|
-
|
| Thu 1: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
53.54g |
|
91.10g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.29g |
|
46.68g |
|
-
|
-
|
