| July 2024 |
| Tue 30: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
10.26g |
|
46.98g |
|
-
|
-
|
| Sat 27: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
34.45g |
|
110.44g |
|
1325*
|
 366
|
| Fri 26: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
34.07g |
|
93.86g |
|
-
|
-
|
| Thu 25: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
52.76g |
|
55.11g |
|
-
|
-
|
| Wed 24: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
42.31g |
|
127.27g |
|
-
|
-
|
| Tue 23: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
35.26g |
|
78.12g |
|
-
|
-
|
| Mon 22: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.30g |
|
24.71g |
|
-
|
-
|
| Sun 21: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
18.12g |
|
92.04g |
|
1457*
|
648
|
| Sat 20: |
2444 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
110.14g |
|
222.08g |
|
1455*
|
 989
|
| Fri 19: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
92.46g |
|
228.87g |
|
1982*
|
30
|
| Thu 18: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
96.68g |
|
129.27g |
|
1755*
|
316
|
| Wed 17: |
2344 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
111.21g |
|
230.24g |
|
2258*
|
86
|
| Tue 16: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
92.94g |
|
115.82g |
|
1676*
|
174
|
| Mon 15: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
27.45g |
|
123.76g |
|
1788*
|
551
|
| Sun 14: |
2038 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
120.01g |
|
188.92g |
|
1720*
|
318
|
| Sat 13: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
44.74g |
|
127.03g |
|
1693*
|
271
|
| Fri 12: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
77.78g |
|
137.62g |
|
1796*
|
205
|
| Thu 11: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
47.87g |
|
184.93g |
|
1630*
|
232
|
| Wed 10: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
54.49g |
|
177.56g |
|
1894*
|
379
|
| Tue 9: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
102.79g |
|
133.50g |
|
1622*
|
14
|
