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Gege undescribedstories's Diet Calendar - July 2024

Gege undescribedstories's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 600 Cals	(Fat: 22.06g, Protein: 27.96g, Carbs: 73.89g)
Monthly Total:	Exercise: 0 Cals		Food: 2399 Cals	(Fat: 88.25g, Protein: 111.86g, Carbs: 295.56g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 456* -	4 404* -	5 - -	6 - -	7 - -
8 - -	9 1037* -	10 502* -	11 - -	12 - -	13 - -	14 - -
15 - -	16 - -	17 - -	18	19	20	21
22	23	24	25	26	27	28
29	30	31

<< June 24

Daily Average Calorie Info

46%

of RDI*

(600 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

*Based on an RDI of 1300 calories (21 Apr 24)

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