| August 2022 |
| Wed 3: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
64.56g |
|
137.99g |
|
2483*
|
 1482
|
| Tue 2: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
31.49g |
|
147.30g |
|
2696*
|
1746
|
| Mon 1: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
50.45g |
|
104.44g |
|
2696*
|
1625
|
| July 2022 |
| Sun 31: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
13.00g |
|
82.00g |
|
-
|
-
|
| Sat 30: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
39.21g |
|
140.19g |
|
2101*
|
1130
|
| Thu 28: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
58.70g |
|
135.74g |
|
-
|
-
|
| Wed 27: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
37.91g |
|
119.14g |
|
-
|
-
|
| Tue 26: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
66.43g |
|
154.23g |
|
-
|
-
|
| Mon 25: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
53.62g |
|
92.17g |
|
-
|
-
|
