| July 2023 |
| Wed 12: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
6.03g |
|
58.63g |
|
-
|
-
|
| Tue 11: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
39.23g |
|
79.99g |
|
-
|
-
|
| Mon 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
696 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.72g |
|
137.94g |
|
1366*
|
 670
|
| April 2023 |
| Fri 7: |
1755 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
56.24g |
|
204.81g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
72.84g |
|
25.21g |
|
-
|
-
|
| Wed 8: |
268 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.56g |
|
47.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
47 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| Thu 9: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
15.57g |
|
52.56g |
|
-
|
-
|
| Mon 6: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
38.82g |
|
72.86g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.90g |
|
77.00g |
|
-
|
-
|
| Thu 5: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
51.93g |
|
131.01g |
|
-
|
-
|
| Mon 2: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.70g |
|
19.00g |
|
-
|
-
|
