hestychrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 10: 1589 * 93%
Fat:
 
Prot:
 
Carbs:
54.37g
 
60.46g
 
216.79g
- -
April 2023
Fri 28: 668 * 39%
Fat:
 
Prot:
 
Carbs:
28.91g
 
28.32g
 
78.78g
- -
Mon 24: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
78.04g
 
43.31g
 
197.09g
- -
Sun 9: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
68.76g
 
53.33g
 
169.54g
- -
Sat 8: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
52.77g
 
55.63g
 
272.44g
- -
Fri 7: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
51.55g
 
45.32g
 
273.80g
- -
Wed 5: 1713 * 101%
Fat:
 
Prot:
 
Carbs:
50.70g
 
49.83g
 
266.58g
- -
Tue 4: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
68.86g
 
65.49g
 
268.43g
- -
Sat 1: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
45.33g
 
52.88g
 
213.16g
- -
March 2023
Fri 31: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
47.52g
 
52.78g
 
273.96g
- -
Thu 30: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
43.25g
 
51.81g
 
264.47g
- -
Wed 29: 1909 * 112%
Fat:
 
Prot:
 
Carbs:
90.05g
 
83.92g
 
190.27g
- -
Mon 27: 1805 * 106%
Fat:
 
Prot:
 
Carbs:
70.87g
 
74.58g
 
231.19g
- -
Sat 25: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
38.56g
 
48.49g
 
240.60g
- -
Fri 24: 1805 * 106%
Fat:
 
Prot:
 
Carbs:
62.09g
 
65.42g
 
238.53g
- -
Thu 23: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
47.97g
 
46.21g
 
122.85g
- -
Tue 21: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
56.79g
 
82.46g
 
199.72g
- -
Sun 19: 748 * 44%
Fat:
 
Prot:
 
Carbs:
31.08g
 
18.95g
 
100.16g
- -
Thu 16: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
79.10g
 
63.00g
 
157.76g
- -
Wed 8: 1501 * 88%
Fat:
 
Prot:
 
Carbs:
57.24g
 
45.49g
 
200.88g
- -
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