| March 2009 |
| Thu 19: |
1318
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
81.33g |
|
214.23g |
|
2682
|
 1364
|
| Wed 18: |
1355
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
119.57g |
|
196.30g |
|
2742
|
1387
|
| Tue 17: |
1383
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
76.85g |
|
235.76g |
|
2684
|
1301
|
| Mon 16: |
1233
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
75.19g |
|
200.73g |
|
2693
|
1460
|
| Fri 13: |
1474
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
49.44g |
|
251.00g |
|
3183*
|
1709
|
| Thu 12: |
1231
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
71.44g |
|
206.01g |
|
-
|
-
|
| Wed 11: |
1270
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
70.66g |
|
218.83g |
|
-
|
-
|
| Tue 10: |
1215
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
94.36g |
|
198.16g |
|
2538
|
1323
|
| Mon 9: |
1124
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
69.42g |
|
194.95g |
|
-
|
-
|
| Sun 8: |
1217
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
51.69g |
|
207.00g |
|
2600
|
1383
|
| Sat 7: |
1285
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
74.09g |
|
235.53g |
|
2692*
|
1407
|
| Fri 6: |
1184
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
76.21g |
|
178.16g |
|
2602
|
1418
|
| Thu 5: |
1088
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
54.86g |
|
216.93g |
|
2630
|
1542
|
| Wed 4: |
1246
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
92.49g |
|
205.21g |
|
2543
|
1297
|
| Tue 3: |
1297
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
77.94g |
|
209.73g |
|
2667
|
1370
|
| Mon 2: |
1356 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
73.20g |
|
256.86g |
|
2667
|
1311
|
| Sun 1: |
1633
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
73.92g |
|
290.88g |
|
2665
|
1032
|
| February 2009 |
| Sat 28: |
1443
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
53.62g |
|
203.08g |
|
2735*
|
1292
|
| Fri 27: |
1254 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
71.44g |
|
184.05g |
|
2710*
|
1456
|
| Thu 26: |
1274
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
52.90g |
|
234.70g |
|
2717
|
1443
|
