| December 2022 |
| Sat 31: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
27.54g |
|
154.22g |
|
-
|
-
|
| Thu 29: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
26.83g |
|
172.71g |
|
-
|
-
|
| Tue 27: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
48.51g |
|
151.11g |
|
-
|
-
|
| Mon 26: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
25.62g |
|
69.15g |
|
-
|
-
|
| Sun 25: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
47.23g |
|
109.37g |
|
-
|
-
|
| Sat 24: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
32.75g |
|
217.28g |
|
-
|
-
|
| Tue 13: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
34.31g |
|
183.16g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
46.57g |
|
208.46g |
|
-
|
-
|
| Sun 27: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
23.77g |
|
144.22g |
|
-
|
-
|
| Sat 26: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
19.36g |
|
72.73g |
|
-
|
-
|
| Fri 25: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
37.25g |
|
159.77g |
|
-
|
-
|
| Thu 24: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
49.39g |
|
229.17g |
|
-
|
-
|
| Wed 23: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
55.04g |
|
163.65g |
|
-
|
-
|
| Mon 21: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
36.04g |
|
182.48g |
|
-
|
-
|
| Sun 20: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
29.31g |
|
211.16g |
|
-
|
-
|
| Sat 19: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
54.78g |
|
166.82g |
|
-
|
-
|
| Fri 18: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
47.64g |
|
211.34g |
|
-
|
-
|
| Thu 17: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
22.34g |
|
126.45g |
|
-
|
-
|
| Wed 16: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
26.43g |
|
165.91g |
|
-
|
-
|
| Sun 13: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
39.82g |
|
91.68g |
|
-
|
-
|
