| September 2024 |
| Sun 29: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
456.00g |
|
0.00g |
|
-
|
-
|
| Sat 28: |
2900 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
551.00g |
|
0.00g |
|
-
|
-
|
| Fri 27: |
2600 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
494.00g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
145.40g |
|
141.52g |
|
-
|
-
|
| Wed 25: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
145.29g |
|
118.40g |
|
-
|
-
|
| Tue 24: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
156.90g |
|
182.67g |
|
-
|
-
|
| Mon 23: |
2142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
162.73g |
|
199.46g |
|
-
|
-
|
| Sun 22: |
3146 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
173.39g |
|
391.24g |
|
-
|
-
|
| Sat 21: |
3660 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
207.00g |
|
165.50g |
|
251.50g |
|
-
|
-
|
| Fri 20: |
3941 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
187.63g |
|
232.51g |
|
328.93g |
|
-
|
-
|
| Thu 19: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
151.00g |
|
101.45g |
|
-
|
-
|
| Wed 18: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
153.43g |
|
173.30g |
|
-
|
-
|
| Tue 17: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
121.73g |
|
160.70g |
|
-
|
-
|
| Mon 16: |
2144 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
150.53g |
|
188.00g |
|
-
|
-
|
| Sun 15: |
3006 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
159.13g |
|
301.66g |
|
-
|
-
|
| Sat 14: |
2916 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
174.58g |
|
141.92g |
|
202.63g |
|
-
|
-
|
| Fri 13: |
3474 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
205.80g |
|
149.93g |
|
251.54g |
|
-
|
-
|
| Thu 12: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
88.57g |
|
151.64g |
|
-
|
-
|
| Wed 11: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
112.67g |
|
153.34g |
|
-
|
-
|
| Tue 10: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
112.67g |
|
153.34g |
|
-
|
-
|
