3rd3ye0p3n's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2417 Cals (Fat: 104.22g, Protein: 183.66g, Carbs: 178.10g)
Monthly Total: Exercise: 0 Cals   Food: 70080 Cals (Fat: 3022.46g, Protein: 5326.00g, Carbs: 5164.95g)

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Daily Average Calorie Info

105%
of RDI*
(2417 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (39%)
 
Protein (31%)
*Based on an RDI of 2300 calories (26 Aug 24)
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