| September 2024 |
| Sun 1: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.85g |
|
89.23g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
105.07g |
|
67.54g |
|
-
|
-
|
| Mon 26: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
100.03g |
|
94.62g |
|
-
|
-
|
| Sat 24: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
102.03g |
|
113.69g |
|
-
|
-
|
| Fri 23: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
72.25g |
|
87.88g |
|
-
|
-
|
| Thu 22: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
41.79g |
|
102.81g |
|
-
|
-
|
| Wed 21: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
71.60g |
|
176.74g |
|
-
|
-
|
| Tue 20: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
97.43g |
|
105.59g |
|
-
|
-
|
| Mon 19: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
15.62g |
|
69.70g |
|
-
|
-
|
| Sun 18: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
41.97g |
|
163.40g |
|
-
|
-
|
| Sat 17: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
63.04g |
|
117.91g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
3.86g |
|
39.81g |
|
1878*
|
 1597
|
| Tue 23: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
10.85g |
|
56.33g |
|
-
|
-
|
| Mon 22: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
35.30g |
|
65.58g |
|
-
|
-
|
| Sat 20: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
68.77g |
|
97.32g |
|
-
|
-
|
| Thu 18: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
31.91g |
|
76.49g |
|
-
|
-
|
| Thu 11: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
5.20g |
|
28.71g |
|
-
|
-
|
| Mon 8: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
5.04g |
|
37.48g |
|
-
|
-
|
| Sun 7: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.14g |
|
32.69g |
|
-
|
-
|
| Sat 6: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
42.81g |
|
110.65g |
|
-
|
-
|
