| September 2024 |
| Wed 18: |
813 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.06g |
|
76.89g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
466 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
42.67g |
|
28.11g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
995 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
31.30g |
|
98.56g |
|
-
|
-
|
| Fri 12: |
811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
25.98g |
|
96.87g |
|
-
|
-
|
| Tue 2: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
59.48g |
|
111.19g |
|
-
|
-
|
| Mon 1: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
34.99g |
|
80.81g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1032 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
44.00g |
|
144.64g |
|
-
|
-
|
| Tue 25: |
1151 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
56.14g |
|
99.58g |
|
-
|
-
|
| Sat 15: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
51.48g |
|
188.67g |
|
-
|
-
|
| Thu 6: |
311 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
10.09g |
|
27.19g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.50g |
|
7.05g |
|
-
|
-
|
| Fri 24: |
596 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
18.12g |
|
46.55g |
|
-
|
-
|
| Sun 19: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
52.25g |
|
166.12g |
|
-
|
-
|
| Fri 17: |
1022 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
57.46g |
|
83.73g |
|
-
|
-
|
| Thu 16: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.91g |
|
63.56g |
|
-
|
-
|
| Wed 15: |
1221 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
62.23g |
|
138.82g |
|
-
|
-
|
| Mon 13: |
1423 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
57.97g |
|
113.75g |
|
-
|
-
|
| Fri 10: |
1254 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
30.02g |
|
178.81g |
|
-
|
-
|
| Thu 9: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.80g |
|
11.50g |
|
-
|
-
|
| Sun 5: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
