| February 2024 |
| Sun 18: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
39.35g |
|
107.12g |
|
2988*
|
 2242
|
| Thu 15: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
44.55g |
|
205.41g |
|
-
|
-
|
| Tue 13: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
75.44g |
|
188.35g |
|
-
|
-
|
| Mon 12: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
59.85g |
|
156.14g |
|
-
|
-
|
| Sun 11: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
49.92g |
|
125.93g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
7.12g |
|
46.94g |
|
-
|
-
|
| Wed 24: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
29.62g |
|
86.33g |
|
3776*
|
3037
|
| Sun 21: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.84g |
|
100.41g |
|
2831*
|
2117
|
| Sat 20: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
14.43g |
|
102.93g |
|
3243*
|
2593
|
| Fri 19: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
69.40g |
|
180.34g |
|
3701*
|
1690
|
| Thu 18: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
75.09g |
|
126.85g |
|
2872*
|
1525
|
| Wed 17: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
51.83g |
|
180.90g |
|
3850*
|
2035
|
| Tue 16: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
55.27g |
|
140.36g |
|
2946*
|
1555
|
| Mon 15: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
73.23g |
|
118.35g |
|
3014*
|
1704
|
| October 2021 |
| Sat 16: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
11.52g |
|
51.58g |
|
3406*
|
3012
|
| Fri 15: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
70.66g |
|
116.29g |
|
3417*
|
2340
|
| Thu 14: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
49.89g |
|
120.26g |
|
3180*
|
2083
|
| Wed 13: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
34.10g |
|
105.19g |
|
3473*
|
2640
|
| Tue 12: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
70.90g |
|
220.27g |
|
2763*
|
681
|
| Mon 11: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
63.40g |
|
156.56g |
|
2605*
|
1213
|
