| June 2024 |
| Sat 29: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
53.68g |
|
40.38g |
|
-
|
-
|
| Fri 28: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
52.88g |
|
44.32g |
|
-
|
-
|
| Thu 27: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
47.35g |
|
117.25g |
|
-
|
-
|
| Wed 26: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
62.50g |
|
23.01g |
|
-
|
-
|
| Tue 25: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
58.05g |
|
14.91g |
|
-
|
-
|
| Mon 24: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
46.66g |
|
71.04g |
|
-
|
-
|
| Sun 23: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
31.74g |
|
53.69g |
|
-
|
-
|
| Sat 22: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
31.22g |
|
48.95g |
|
-
|
-
|
| Fri 21: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
53.86g |
|
145.61g |
|
-
|
-
|
| Thu 20: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
35.64g |
|
207.49g |
|
-
|
-
|
| Wed 19: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.80g |
|
7.30g |
|
-
|
-
|
| Sat 15: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
21.95g |
|
72.77g |
|
-
|
-
|
| Fri 14: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
26.26g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Wed 12: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
7.31g |
|
34.52g |
|
-
|
-
|
| Tue 11: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
50.98g |
|
45.35g |
|
-
|
-
|
| Mon 10: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
32.50g |
|
72.19g |
|
-
|
-
|
| Sun 9: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sat 8: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
| Fri 7: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
22.49g |
|
29.61g |
|
-
|
-
|
