| February 2024 |
| Mon 5: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
48.80g |
|
96.15g |
|
-
|
-
|
| Sun 4: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
38.17g |
|
131.34g |
|
-
|
-
|
| Sat 3: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
37.13g |
|
199.41g |
|
-
|
-
|
| Fri 2: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.40g |
|
206.50g |
|
-
|
-
|
| Thu 1: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
32.22g |
|
155.72g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
48.61g |
|
176.22g |
|
-
|
-
|
| Tue 30: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
71.32g |
|
138.57g |
|
-
|
-
|
| Mon 29: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
70.00g |
|
167.65g |
|
-
|
-
|
| Sun 28: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
73.20g |
|
109.34g |
|
-
|
-
|
| Sat 27: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| Fri 26: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
46.16g |
|
41.76g |
|
-
|
-
|
| Thu 25: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
68.54g |
|
220.30g |
|
-
|
-
|
| Wed 24: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
39.04g |
|
150.46g |
|
-
|
-
|
| Tue 23: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
29.36g |
|
281.14g |
|
-
|
-
|
| Mon 22: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
48.24g |
|
136.49g |
|
-
|
-
|
| Sun 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
53.13g |
|
119.84g |
|
-
|
-
|
| Sat 20: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
45.49g |
|
73.52g |
|
-
|
-
|
| Fri 19: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
74.28g |
|
114.97g |
|
-
|
-
|
| Tue 16: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
38.76g |
|
83.46g |
|
-
|
-
|
