| February 2024 |
| Sat 24: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
14.67g |
|
14.89g |
|
-
|
-
|
| Fri 23: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.96g |
|
24.01g |
|
-
|
-
|
| Thu 22: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.57g |
|
24.10g |
|
-
|
-
|
| Fri 9: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
10.73g |
|
49.02g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
38.52g |
|
99.35g |
|
-
|
-
|
| Mon 25: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.86g |
|
21.24g |
|
-
|
-
|
| Wed 20: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.61g |
|
54.98g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
10.36g |
|
7.44g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
26.20g |
|
53.58g |
|
-
|
-
|
| Sun 2: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
36.48g |
|
118.12g |
|
-
|
-
|
| Sat 1: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
45.65g |
|
61.90g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
45.45g |
|
75.02g |
|
-
|
-
|
| Thu 29: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
41.90g |
|
56.89g |
|
-
|
-
|
| Wed 28: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
28.66g |
|
56.17g |
|
-
|
-
|
| Tue 27: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
16.61g |
|
39.32g |
|
-
|
-
|
| Mon 26: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
13.51g |
|
18.28g |
|
-
|
-
|
| Mon 19: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
15.43g |
|
41.63g |
|
-
|
-
|
| Sun 18: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
46.26g |
|
74.21g |
|
-
|
-
|
| Sat 17: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
13.26g |
|
22.04g |
|
-
|
-
|
| Fri 16: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
42.73g |
|
94.67g |
|
-
|
-
|
