| September 2024 |
| Wed 18: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
22.47g |
|
50.08g |
|
-
|
-
|
| Tue 17: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
73.50g |
|
118.29g |
|
-
|
-
|
| Mon 16: |
1306 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
88.32g |
|
122.72g |
|
-
|
-
|
| Sun 15: |
1362 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
88.04g |
|
126.43g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
32.05g |
|
76.26g |
|
-
|
-
|
| Tue 20: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
14.38g |
|
48.53g |
|
-
|
-
|
| Mon 19: |
1121 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
64.22g |
|
114.49g |
|
-
|
-
|
| Thu 15: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
85.11g |
|
104.04g |
|
-
|
-
|
| Wed 7: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
31.54g |
|
99.32g |
|
-
|
-
|
| Tue 6: |
1092 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
58.60g |
|
93.65g |
|
-
|
-
|
| Mon 5: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
22.45g |
|
50.22g |
|
-
|
-
|
| Sun 4: |
1027 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
69.18g |
|
71.80g |
|
-
|
-
|
| Fri 2: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.50g |
|
47.39g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
14.06g |
|
44.84g |
|
-
|
-
|
| Fri 5: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
12.94g |
|
40.99g |
|
-
|
-
|
| Thu 4: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
79.38g |
|
102.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
485 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.55g |
|
42.83g |
|
-
|
-
|
| Wed 26: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
20.28g |
|
47.57g |
|
-
|
-
|
| Mon 24: |
1169 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
93.05g |
|
86.51g |
|
-
|
-
|
| Tue 18: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
24.57g |
|
52.70g |
|
-
|
-
|
