| September 2024 |
| Sun 1: |
1584 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
95.81g |
|
97.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1035 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
50.54g |
|
84.48g |
|
522*
|
 513
|
| Fri 30: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
93.72g |
|
69.56g |
|
1636*
|
 469
|
| Thu 29: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.57g |
|
18.38g |
|
1293*
|
922
|
| Wed 28: |
-
|
-
|
|
1166*
|
-
|
| Tue 27: |
-
|
-
|
|
347*
|
-
|
| Mon 26: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
95.65g |
|
56.38g |
|
1566*
|
422
|
| Sun 25: |
597 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
36.50g |
|
33.51g |
|
1292*
|
695
|
| Sat 24: |
1545 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
101.27g |
|
92.12g |
|
1292*
|
253
|
| Fri 23: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
78.20g |
|
118.53g |
|
1599*
|
229
|
| Thu 22: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
91.45g |
|
82.86g |
|
1076*
|
192
|
| Wed 21: |
1269 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
83.97g |
|
81.38g |
|
-
|
-
|
| Tue 20: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
83.30g |
|
72.44g |
|
1405*
|
158
|
| Mon 19: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
112.53g |
|
51.78g |
|
1213*
|
38
|
| Thu 15: |
-
|
-
|
|
1911*
|
-
|
| Wed 14: |
-
|
-
|
|
1721*
|
-
|
| Tue 13: |
-
|
-
|
|
1889*
|
-
|
| Mon 12: |
-
|
-
|
|
1618*
|
-
|
| Sun 11: |
-
|
-
|
|
1621*
|
-
|
| Sat 10: |
-
|
-
|
|
2181*
|
-
|
| Fri 9: |
-
|
-
|
|
821*
|
-
|
| July 2024 |
| Sun 28: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
83.29g |
|
107.92g |
|
-
|
-
|
| Sat 27: |
1047 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
80.94g |
|
95.21g |
|
-
|
-
|
| Fri 26: |
1327 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
90.01g |
|
78.13g |
|
-
|
-
|
| Thu 25: |
936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
102.67g |
|
29.15g |
|
-
|
-
|
| Wed 24: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
112.58g |
|
91.87g |
|
565*
|
894
|
