| September 2023 |
| Wed 20: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
9.84g |
|
45.30g |
|
2214*
|
 1879
|
| July 2023 |
| Thu 20: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.99g |
|
53.96g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
28.12g |
|
118.35g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
25.40g |
|
130.89g |
|
-
|
-
|
| Sat 3: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
13.18g |
|
67.81g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
5.36g |
|
37.06g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
40.00g |
|
87.00g |
|
-
|
-
|
| Sat 22: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
64.76g |
|
206.33g |
|
-
|
-
|
| Thu 20: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
17.13g |
|
115.46g |
|
-
|
-
|
| Wed 19: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
36.00g |
|
170.00g |
|
-
|
-
|
| Tue 11: |
2463 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
88.57g |
|
228.24g |
|
-
|
-
|
| Mon 10: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
17.00g |
|
85.84g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
43.00g |
|
271.00g |
|
-
|
-
|
| Tue 27: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
20.56g |
|
158.37g |
|
-
|
-
|
| Mon 26: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
31.86g |
|
41.66g |
|
-
|
-
|
| Fri 23: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
19.00g |
|
151.00g |
|
-
|
-
|
| Thu 22: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
36.32g |
|
55.46g |
|
-
|
-
|
| Mon 19: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
12.60g |
|
73.79g |
|
-
|
-
|
| Thu 15: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
34.12g |
|
177.87g |
|
-
|
-
|
| Wed 14: |
2447 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
73.23g |
|
342.57g |
|
-
|
-
|
