| April 2024 |
| Thu 4: |
2107 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
46.62g |
|
304.75g |
|
-
|
-
|
| Wed 3: |
1647 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
63.93g |
|
187.66g |
|
-
|
-
|
| Tue 2: |
1968 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
63.00g |
|
270.76g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1710 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
60.53g |
|
248.40g |
|
-
|
-
|
| Fri 28: |
1487 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
92.88g |
|
196.61g |
|
-
|
-
|
| Thu 27: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
48.52g |
|
227.99g |
|
-
|
-
|
| Mon 24: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
58.38g |
|
151.61g |
|
-
|
-
|
| Sun 23: |
1593 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
69.81g |
|
188.25g |
|
-
|
-
|
| Sat 22: |
1509 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
51.42g |
|
177.48g |
|
-
|
-
|
| Fri 21: |
1604 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
45.86g |
|
183.01g |
|
-
|
-
|
| Thu 20: |
1511 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
101.89g |
|
91.99g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1006 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
23.98g |
|
82.76g |
|
-
|
-
|
| Thu 15: |
1521 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
105.46g |
|
98.48g |
|
-
|
-
|
| Wed 14: |
1654 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
43.17g |
|
228.58g |
|
-
|
-
|
| Tue 13: |
1109 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
47.19g |
|
120.35g |
|
-
|
-
|
| Mon 12: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
69.04g |
|
156.23g |
|
-
|
-
|
| Sun 11: |
1678 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
45.33g |
|
197.57g |
|
-
|
-
|
| Sat 10: |
1511 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
64.92g |
|
138.50g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
752 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
21.53g |
|
99.90g |
|
-
|
-
|
| Thu 20: |
1800 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
64.88g |
|
184.85g |
|
-
|
-
|
