| May 2023 |
| Tue 30: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
53.60g |
|
37.09g |
|
-
|
-
|
| Thu 25: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
53.60g |
|
37.09g |
|
-
|
-
|
| Wed 24: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
77.35g |
|
128.25g |
|
1431*
|
 125
|
| Tue 23: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
77.16g |
|
110.60g |
|
-
|
-
|
| Mon 22: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
140.09g |
|
163.96g |
|
1431*
|
 334
|
| Wed 17: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
63.28g |
|
37.08g |
|
-
|
-
|
| Tue 16: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
119.12g |
|
150.27g |
|
1458*
|
37
|
| Mon 15: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
138.05g |
|
122.22g |
|
1458*
|
162
|
| Fri 12: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
96.98g |
|
82.66g |
|
-
|
-
|
| Thu 11: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
148.27g |
|
199.01g |
|
1458*
|
313
|
| Wed 10: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
115.86g |
|
192.11g |
|
-
|
-
|
| Tue 9: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
172.68g |
|
156.34g |
|
1458*
|
193
|
| Mon 8: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
105.10g |
|
101.64g |
|
-
|
-
|
| Sun 7: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
86.60g |
|
202.21g |
|
-
|
-
|
| Sat 6: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
118.87g |
|
227.72g |
|
-
|
-
|
| Fri 5: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
90.58g |
|
182.55g |
|
1367*
|
120
|
| Thu 4: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
121.19g |
|
135.12g |
|
-
|
-
|
| Wed 3: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
125.18g |
|
200.87g |
|
1367*
|
444
|
| Tue 2: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
125.27g |
|
199.20g |
|
1367*
|
421
|
| Mon 1: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
110.10g |
|
139.33g |
|
1417*
|
52
|
